Join the Ship Shape & Clutter Free Challenge!
A Fun 28 Day Group Program to Cleanse Your Life of Clutter!
Get some quick wins to “lighten” your life and clear away some clutter.
Welcome to Ship Shape and Clutter Free!!
Action Steps should include:
- home
- work
- relationships
- time
A COMMUNITY WHO ENCOURAGES YOU AS YOU AND THEY MAKE CHANGES
You’ll receive daily educational materials by email and through your group:
- Introspection
- Goal setting
- Action Steps
- Accountability
- Fun, lessons and laughs
- Peer support
- Results you’ll see immediately
You’ll participate in a way that feels right for you. You’ll set goals and be accountable for your action steps and progress in the group
This does not include:
- Meal plans
- Diets
- Weight loss
WHY THIS CHALLENGE?
Minimalism, clearing space, and decluttering are all quite popular right now, and there’s a good reason for that. Clearing away and decluttering your space can help to eliminate stress.
We have our detoxes; our spiritual cleanses, and if you haven’t already, there’s another cleanse you should consider. There have been many studies that show that visual complexity has an effect on our feelings.
We react to sensory stimulation. Sensory information comes from sight, sound, touch, taste, and smell. Any of our five senses can be over stimulated.
The important thing to understand in your home is our stimulation threshold. That is how much is too much or not enough. Reaching a healthy balance is important.
